pcottrell's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
151.4 lb Lost so far: 10.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
595 kcal Fat: 26.81g | Prot: 14.01g | Carb: 76.64g.   Breakfast: Frigo Natural String Cheese Part Skim, Starbucks Banana Nut Bread, Half and Half Cream, Coffee (Brewed From Grounds) . more...
on diet pcottrell's own diet   losing 0.4 lb a week

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jt1anglais recorded a Weigh In at 161.8 lb.
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girlfreind updated their Food Diary.
PinkRose88 recorded a Journal Entry and a Weigh In at 156.0 lb.