Weigh In record (no journal entry) for 13 September 2013
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151.4 lb
Lost so far: 10.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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595 kcal
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Fat: 26.81g | Prot: 14.01g | Carb: 76.64g.
Breakfast: Starbucks Banana Nut Bread, Frigo Natural String Cheese Part Skim, Half and Half Cream, Coffee (Brewed From Grounds) . more...
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losing 1.4 lb a week
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pcottrell's weight history
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