pcottrell's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
151.4 lb Lost so far: 10.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
595 kcal Fat: 26.81g | Prot: 14.01g | Carb: 76.64g.   Breakfast: Frigo Natural String Cheese Part Skim, Starbucks Banana Nut Bread, Coffee (Brewed From Grounds) , Half and Half Cream. more...
on diet pcottrell's own diet   losing 0.4 lb a week

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pcottrell recorded a Weigh In at 153.4 lb.
pcottrell recorded a Weigh In at 153.4 lb.
pcottrell recorded a Weigh In at 153.4 lb.
pcottrell recorded a Weigh In at 154.2 lb.

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concretebutterfly recorded a Weigh In at 150.0 lb.
mgrill commented on their Journal Entry.
Callipyg recorded a Journal Entry and a Weigh In at 168.0 lb.
nsarmiento712 recorded a Weigh In at 200.0 lb.
digimon324 recorded a Weigh In at 149.5 lb.
joaoboscoli updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tsmith3000 recorded a Weigh In at 383.8 lb.