pcottrell's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
151.4 lb Lost so far: 10.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
595 kcal Fat: 26.81g | Prot: 14.01g | Carb: 76.64g.   Breakfast: Half and Half Cream, Coffee (Brewed From Grounds) , Frigo Natural String Cheese Part Skim, Starbucks Banana Nut Bread. more...
on diet pcottrell's own diet   losing 0.4 lb a week

   Support   


Other Related Links

Members

Other Journals for pcottrell's own diet



pcottrell's weight history


pcottrell's Recent Activity

pcottrell's Own Activity

pcottrell recorded a Weigh In at 154.6 lb.
pcottrell recorded a Weigh In at 156.4 lb.
pcottrell recorded a Weigh In at 158.0 lb.
pcottrell recorded a Weigh In at 157.0 lb.

pcottrell's Buddies

No recent activity.

Other Member Diet Recent Activity

JP Beenen recorded a Weigh In at 202.6 lb.
Pamela Tite recorded a Weigh In at 149.9 lb.
Sallyanne Martin updated their Food Diary.
Vicky Stoltz recorded a Weigh In at 204.4 lb.
TonyFar recorded a Weigh In at 211.0 lb.
ssrun recorded a Weigh In at 168.0 lb.
mfred recorded a Weigh In at 161.2 lb.
atomyszu recorded a Weigh In at 172.0 lb.