2ManyCurves's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
228.0 lb Lost so far: 22.4 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2013:
1958 kcal Fat: 83.65g | Prot: 74.20g | Carb: 237.16g.   Breakfast: Nachos with Cheese, Gatorade Thirst Quencher Orange Beverage, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Lunch: Subway 6" Subway Club, Gatorade Thirst Quencher Orange Beverage, Hellmann's Light Mayonnaise. Dinner: Whataburger Chicken Strip (1 Piece), Powerade Orange, Lee's Sandwiches BBQ Pork Sandwich. Snacks/Other: Nachos with Cheese . more...
2346 kcal Activities & Exercise: Sleeping - 24 hours. more...
on diet 2ManyCurves's own diet   losing 0.3 lb a week

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Bob Ebdon recorded a Weigh In at 230.0 lb.
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