soulinafishbowl's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
164.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.4 lb a week

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8hunter6 commented on their Journal Entry.
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glen and 8hunter6 are now buddies.
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ronwagn submitted a diet Tip.