Goddard's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
136.2 lb Lost so far: 1.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
623 kcal Fat: 15.67g | Prot: 58.74g | Carb: 60.02g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Fat Free Yogurt - Plain, Eating Right European Blend Salad Mix, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Ground Beef (95% Lean / 5% Fat), Cream (Half & Half), Mixed Salad Greens. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Blueberries (Unsweetened, Frozen), Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. more...
on diet HCG Phases  

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Goddard's weight history


Goddard's Recent Activity

Goddard's Own Activity

Goddard recorded a Journal Entry and a Weigh In at 139.4 lb.
Goddard recorded a Journal Entry and a Weigh In at 141.8 lb.
Goddard recorded a Journal Entry and a Weigh In at 141.8 lb.
Goddard recorded a Journal Entry and a Weigh In at 139.0 lb.

Goddard's Buddies

Rachel RJ recorded a Journal Entry and a Weigh In at 132.0 lb.

Other Member Diet Recent Activity

SSN585 recorded a Weigh In at 239.4 lb.
JanePisces updated their Food Diary.
Qball57 recorded a Weigh In at 179.8 lb.
Yolandibiekie recorded a Weigh In at 150.1 lb.
Chandrani Ghosh joined challenge The Drop size challenge.
Xelro recorded a Weigh In at 145.5 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
Frosty Heimdall supported HCB's Journal Entry.