hydraulix's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
185.0 lb Lost so far: 86.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet hydraulix's own diet   losing 1.0 lb a week

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marialuisaponce18 supported abbadabba's Journal Entry.
Kte78 supported JoTheGeek's Journal Entry.
Hyannisgal submitted a diet Tip.
chromeazzaro updated their Food Diary.
LaChistosaLara recorded a Journal Entry and a Weight Entry at 185.0 lb.
spacey48 replied to Chatterbox999's post - Hiit.
farida syed supported PoulC's Journal Entry.
Chatterbox999 replied to their post - Hiit.