Aanjel's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
221.6 lb Lost so far: 13.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
241 kcal Fat: 15.67g | Prot: 15.23g | Carb: 11.71g.   Breakfast: Broccoli Cheese Soup. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Aanjel's weight history


Aanjel's Recent Activity

Aanjel's Own Activity

Aanjel recorded a Weigh In at 223.4 lb.
Aanjel recorded a Weigh In at 224.0 lb.
Aanjel recorded a Weigh In at 225.6 lb.

Aanjel's Buddies

No recent activity.

Atkins Recent Activity

diehard3 updated their Food Diary.
cutetony updated their Exercise Diary.
mgirll recorded a Weigh In at 180.0 lb.
Rains120 supported ruthshuman's Journal Entry.
cowboys mom commented on their Weigh In.
Kharbat recorded a Weigh In at 127.9 lb.
MaineDonna recorded a Journal Entry.
Marlene1952 updated their Food Diary.