Aanjel's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
221.6 lb Lost so far: 13.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
241 kcal Fat: 15.67g | Prot: 15.23g | Carb: 11.71g.   Breakfast: Broccoli Cheese Soup. more...
on diet Atkins  

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Aanjel recorded a Weigh In at 230.0 lb.

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tressea recorded a Weigh In at 144.0 lb.
redredmums49 updated their Food Diary.
grammakat updated their Food Diary.
ShyGuy recorded a Journal Entry.
Shari22 recorded a Weigh In at 115.2 lb.
Rains120 updated their Exercise Diary.
Dessiree1959 recorded a Journal Entry and a Weigh In at 218.6 lb.
greycmay supported paskwali's Journal Entry.