Aanjel's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
221.6 lb Lost so far: 13.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
241 kcal Fat: 15.67g | Prot: 15.23g | Carb: 11.71g.   Breakfast: Broccoli Cheese Soup. more...
on diet Atkins  

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Aanjel recorded a Weigh In at 223.4 lb.
Aanjel recorded a Weigh In at 224.0 lb.
Aanjel recorded a Weigh In at 225.6 lb.
Aanjel recorded a Weigh In at 226.0 lb.

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Slibell updated their Food Diary.
aferrell7185 recorded a Weigh In at 191.0 lb.
libe1 recorded a Weigh In at 141.4 lb.
Joehi recorded a Weigh In at 137.6 lb.
southernldy recorded a Journal Entry and a Weigh In at 233.6 lb.
Sissynini13 recorded a Weigh In at 168.4 lb.
cutetony updated their Exercise Diary.
Jeudi recorded a Weigh In at 139.0 lb.