annieinohio's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
153.5 lb Lost so far: 9.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
119 kcal Fat: 8.47g | Prot: 8.79g | Carb: 0.38g.   Breakfast: America's Choice Bacon Thick Sliced, Egg. more...
on diet Atkins   gaining 2.9 lb a week

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