annieinohio's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
153.5 lb Lost so far: 9.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
119 kcal Fat: 8.47g | Prot: 8.79g | Carb: 0.38g.   Breakfast: Egg, America's Choice Bacon Thick Sliced. more...
on diet Atkins   gaining 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



annieinohio's weight history


annieinohio's Recent Activity

annieinohio's Own Activity

No recent activity.

annieinohio's Buddies

No recent activity.

Atkins Recent Activity

YellowTrucker recorded a Weigh In at 325.8 lb.
Marlene1952 updated their Food Diary.
dart451 recorded a Journal Entry and a Weigh In at 188.4 lb.
2227Gwen commented on BeautifulYno's Journal Entry.
PamH525 commented on BeautifulYno's Journal Entry.
time4achange recorded a Journal Entry and a Weigh In at 242.8 lb.
Fractal Moonshine recorded a Weigh In at 162.0 lb.
BeautifulYno recorded a Journal Entry and a Weigh In at 221.1 lb.