annieinohio's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
153.5 lb Lost so far: 9.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
119 kcal Fat: 8.47g | Prot: 8.79g | Carb: 0.38g.   Breakfast: Egg, America's Choice Bacon Thick Sliced. more...
on diet Atkins   gaining 2.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



annieinohio's weight history

annieinohio's Recent Activity

annieinohio's Own Activity

No recent activity.

annieinohio's Buddies

No recent activity.

Atkins Recent Activity

Roobert recorded a Weigh In at 145.5 lb.
PGM012197 commented on PopeRich's Weigh In.
BigC1972 updated their Exercise Diary.
Anne-Marie 9556 recorded a Weigh In at 135.6 lb.
Mistybenner commented on rhontique's Journal Entry.
ny_shelly commented on rhontique's Journal Entry.
cwooley recorded a Weigh In at 157.0 lb.
Lindart supported aBitFat's Journal Entry.