|
and and abs are really sore
|
191.2 lb
Lost so far: 1.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2013:
|
290 kcal
|
Fat: 0.00g | Prot: 15.00g | Carb: 57.00g.
Breakfast: Yoplait Light Thick & Creamy Cinnamon Roll, Yoplait Light Thick & Creamy Yogurt - Lemon Meringue, Yoplait Light Fat Free Yogurt - Raspberry Cheesecake. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dbighead77's weight history
|