Mikaracat's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
180.0 lb Lost so far: 55.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 September 2013:
478 kcal Fat: 12.77g | Prot: 38.39g | Carb: 46.24g.   Breakfast: Stroehmann Dutch Country Honey Cracked Wheat Bread, Olivio Light Vegetable Oil Spread, Full Breakfast Omlette, Oscar Mayer Deli Fresh Turkey Pastrami, Dickson Mountain STAWBERRY PRESEV, Allure Splenda Sweetener, Trader Joe's Half & Half, Coffee (Brewed From Grounds). more...
on diet Mikaracat's own diet   losing 0.3 lb a week

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williamsuperman recorded a Weigh In at 277.4 lb.

Other Member Diet Recent Activity

tasneem33 recorded a Weigh In at 146.8 lb.
Jvjonathan recorded a Weigh In at 169.3 lb.
Ruths Dilema recorded a Weigh In at 119.0 lb.
sherrykaid recorded a Weigh In at 176.4 lb.
hesperus99 recorded a Weigh In at 193.6 lb.
LaurenMos recorded a Weigh In at 159.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
queenrilly1 supported Adnan Tanveer's Journal Entry.