Mikaracat's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
180.0 lb Lost so far: 55.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 September 2013:
478 kcal Fat: 12.77g | Prot: 38.39g | Carb: 46.24g.   Breakfast: Coffee (Brewed From Grounds), Trader Joe's Half & Half, Olivio Light Vegetable Oil Spread, Allure Splenda Sweetener, Full Breakfast Omlette, Oscar Mayer Deli Fresh Turkey Pastrami, Dickson Mountain STAWBERRY PRESEV, Stroehmann Dutch Country Honey Cracked Wheat Bread. more...
on diet Mikaracat's own diet   losing 0.3 lb a week

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williamsuperman recorded a Weigh In at 281.0 lb.
lemizz recorded a Weigh In at 108.0 lb.
UK cats recorded a Weigh In at 168.5 lb.

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Kiwinana commented on their Journal Entry.