Mikaracat's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
180.0 lb Lost so far: 55.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 September 2013:
478 kcal Fat: 12.77g | Prot: 38.39g | Carb: 46.24g.   Breakfast: Coffee (Brewed From Grounds), Stroehmann Dutch Country Honey Cracked Wheat Bread, Trader Joe's Half & Half, Olivio Light Vegetable Oil Spread, Allure Splenda Sweetener, Dickson Mountain STAWBERRY PRESEV, Oscar Mayer Deli Fresh Turkey Pastrami, Full Breakfast Omlette. more...
on diet Mikaracat's own diet   losing 0.3 lb a week

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laurieslife replied to fludderbye's challenge post - Glory Days, Saturday september 20th .
esther reid recorded a Journal Entry.

Other Member Diet Recent Activity

scottsum recorded a Weigh In at 185.5 lb.
jimt36 recorded a Weigh In at 181.2 lb.
Jerry Fox recorded a Weigh In at 235.4 lb.
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htyas recorded a Weigh In at 243.0 lb.
Chelechaud recorded a Journal Entry and a Weigh In at 172.0 lb.
s.boyle1106 recorded a Weigh In at 134.2 lb.
wholefoodnut commented on DairyKing's Journal Entry.