Mikaracat's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
180.0 lb Lost so far: 55.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 September 2013:
478 kcal Fat: 12.77g | Prot: 38.39g | Carb: 46.24g.   Breakfast: Coffee (Brewed From Grounds), Trader Joe's Half & Half, Allure Splenda Sweetener, Full Breakfast Omlette, Oscar Mayer Deli Fresh Turkey Pastrami, Dickson Mountain STAWBERRY PRESEV, Olivio Light Vegetable Oil Spread, Stroehmann Dutch Country Honey Cracked Wheat Bread. more...
on diet Mikaracat's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mikaracat's own diet



Mikaracat's weight history


Mikaracat's Recent Activity

Mikaracat's Own Activity

No recent activity.

Mikaracat's Buddies

williamsuperman recorded a Weigh In at 277.0 lb.
laurieslife replied to KellyM25's challenge post - SSTII - Monday March 30th.
lemizz recorded a Weigh In at 108.6 lb.

Other Member Diet Recent Activity

Papadoc recorded a Weigh In at 219.4 lb.
SAZz10 recorded a Weigh In at 147.8 lb.
HCB commented on GeezerFX's Weigh In.
tricityhomes recorded a Weigh In at 196.8 lb.
maria_e_Resendez recorded a Weigh In at 229.0 lb.
DMAfat recorded a Weigh In at 143.3 lb.
jimiam recorded a Weigh In at 202.4 lb.
ziva12 updated their Food Diary.