Mikaracat's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
180.0 lb Lost so far: 55.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 September 2013:
478 kcal Fat: 12.77g | Prot: 38.39g | Carb: 46.24g.   Breakfast: Allure Splenda Sweetener, Trader Joe's Half & Half, Coffee (Brewed From Grounds), Dickson Mountain STAWBERRY PRESEV, Olivio Light Vegetable Oil Spread, Oscar Mayer Deli Fresh Turkey Pastrami, Stroehmann Dutch Country Honey Cracked Wheat Bread, Full Breakfast Omlette. more...
on diet Mikaracat's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mikaracat's weight history


Mikaracat's Recent Activity

Mikaracat's Own Activity

No recent activity.

Following

empowering myself recorded a Weight Entry at 244.3 lb.
Anitae403 recorded a Weight Entry at 305.5 lb.

Other Member Diet Recent Activity

paramvirsingh recorded a Journal Entry and a Weight Entry at 162.5 lb.
Proudmomma412 supported sandycatiller's Journal Entry.
mamamc7 commented on their Journal Entry.
hunter wolf recorded a Weight Entry at 220.0 lb.
bizzybee38 recorded a Journal Entry and a Weight Entry at 163.2 lb.
bango1 commented on bevigaby's Journal Entry.
Myra Bovie added DoingThis's Energy Bites recipe to their cook book.
ibpurple2u supported Phoenix84's Journal Entry.