Mikaracat's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
180.0 lb Lost so far: 55.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 September 2013:
478 kcal Fat: 12.77g | Prot: 38.39g | Carb: 46.24g.   Breakfast: Allure Splenda Sweetener, Trader Joe's Half & Half, Coffee (Brewed From Grounds), Dickson Mountain STAWBERRY PRESEV, Olivio Light Vegetable Oil Spread, Oscar Mayer Deli Fresh Turkey Pastrami, Stroehmann Dutch Country Honey Cracked Wheat Bread, Full Breakfast Omlette. more...
on diet Mikaracat's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mikaracat's weight history


Mikaracat's Recent Activity

Mikaracat's Own Activity

No recent activity.

Mikaracat's Buddies

williamsuperman recorded a Journal Entry.
Breeze2011 recorded a Weigh In at 180.0 lb.
BeautifulYno recorded a Journal Entry and a Weigh In at 215.8 lb.

Other Member Diet Recent Activity

kentjr supported cclarkego's Journal Entry.
tamzin79 recorded a Journal Entry and a Weigh In at 236.6 lb.
Kimmoana recorded a Weigh In at 167.0 lb.
warrenwinter commented on their Journal Entry.
vallykat recorded a Journal Entry and a Weigh In at 159.4 lb.
akiman89 recorded a Weigh In at 265.0 lb.
TriplikeIdo5150 supported debrafrederick's Journal Entry.
DairyFarmersWife supported Lindsay6384's Journal Entry.