Mikaracat's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
180.0 lb Lost so far: 55.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 September 2013:
478 kcal Fat: 12.77g | Prot: 38.39g | Carb: 46.24g.   Breakfast: Allure Splenda Sweetener, Trader Joe's Half & Half, Coffee (Brewed From Grounds), Dickson Mountain STAWBERRY PRESEV, Olivio Light Vegetable Oil Spread, Oscar Mayer Deli Fresh Turkey Pastrami, Stroehmann Dutch Country Honey Cracked Wheat Bread, Full Breakfast Omlette. more...
on diet Mikaracat's own diet   losing 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Mikaracat's weight history

Mikaracat's Recent Activity

Mikaracat's Own Activity

No recent activity.

Mikaracat's Buddies

BeautifulYno commented on Diea's Journal Entry.

Other Member Diet Recent Activity

father tuck recorded a Weigh In at 286.5 lb.
Lady Vincent supported PrettyMetty's Weigh In.
jaebeaschreiber recorded a Weigh In at 144.0 lb.
mscobrajet recorded a Weigh In at 216.0 lb.
i7akova updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChicaLean commented on HCB's Journal Entry.
CandissTC updated their Food Diary.