Shiniquiet's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
198.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2013:
238 kcal Fat: 1.67g | Prot: 11.71g | Carb: 54.94g.   Breakfast: All-Bran Buds, Apples, Milk (Nonfat). more...
2606 kcal Activities & Exercise: Running (jogging) - 5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shiniquiet's own diet



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weigh In at 198.2 lb.
Shiniquiet recorded a Weigh In at 197.1 lb.
Shiniquiet recorded a Weigh In at 197.1 lb.
Shiniquiet recorded a Weigh In at 197.1 lb.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

blondette731 updated their Food Diary.
calorietoast recorded a Weigh In at 186.4 lb.
Zman43 recorded a Weigh In at 213.2 lb.
hpwatson updated their Food Diary.
maryblake recorded a Weigh In at 100.0 lb.
AFVet65 recorded a Weigh In at 174.0 lb.
bob pradella recorded a Weigh In at 188.0 lb.
Talelia supported VeganLinz's Journal Entry.