Shiniquiet's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
198.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2013:
238 kcal Fat: 1.67g | Prot: 11.71g | Carb: 54.94g.   Breakfast: Milk (Nonfat), All-Bran Buds, Apples. more...
2606 kcal Activities & Exercise: Running (jogging) - 5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shiniquiet's own diet



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weigh In at 196.9 lb.
Shiniquiet recorded a Weigh In at 198.4 lb.
Shiniquiet recorded a Weigh In at 198.4 lb.
Shiniquiet recorded a Weigh In at 198.4 lb.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

WJS569 commented on their Weigh In.
Bulltozar recorded a Weigh In at 252.6 lb.
pandasmom updated their Exercise Diary.
Annie42 commented on their Journal Entry.
bugalugs83 recorded a Weigh In at 186.3 lb.
geoffholgate recorded a Weigh In at 215.6 lb.
slogarflitde recorded a Weigh In at 120.0 lb.
IamLinny commented on their Journal Entry.