Weigh In record (no journal entry) for 03 November 2010
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141.5 lb
Lost so far: 10.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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1274 kcal
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Fat: 64.15g | Prot: 52.16g | Carb: 118.17g.
Lunch: balsamic vinegar, feta, cucumber, tomato, lettuce, Cheese Wedges, turkey & chicken pepperoni. Dinner: egg whites, salt, flour, butter, baby potato, onion, side pork. Snacks/Other: Baked Cheddar and Sour Cream Ruffles, Diet Cream Soda, 100 calorie sun chips. more...
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losing 7.0 lb a week
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kaileeanne's weight history
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