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I am using this to record everything i eat in a day to get my self down to 200 lbs. Before i started all this i had hit 300 lbs and started to lose some weight but got a bit more serious and have been taking it off pretty good since using this app.
Diet Calendar Entry for 12 September 2013:
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1104 kcal
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Fat: 50.92g | Prot: 49.28g | Carb: 123.24g.
Breakfast: Kraft Singles American Cheese, Great Value Maple Pork Sausage Patties, Bays Sourdough English Muffin, Egg (Whole). Lunch: Skinless Chicken Breast, Don Pancho Gorditas Flour Tortillas Burrito Style , Lettuce, Green Peppers . Dinner: Taylor Farms BBQ Ranch Chopped Salad. Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Subway White Chocolate and Macadamia Nut Cookie. more...
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