skirch97's Journal, 12 September 2013

I am going to prove to myself that I can do this!

and stop eating my emotions!

Diet Calendar Entries for 12 September 2013:
864 kcal Fat: 46.81g | Prot: 33.73g | Carb: 75.92g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Scrambled Egg (Whole, Cooked), Water (Bottled), Sunkist Minneola Tangelo Orange. Lunch: Wendy's French Fries (Small), Wendy's Barbecue Nugget Sauce, Wendy's 5 Piece Chicken Nuggets, Unsweetened Iced Tea. more...
2144 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 2 hours and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 4 hours and 25 minutes. more...
on diet skirch97's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skirch97's weight history


skirch97's Recent Activity

skirch97's Own Activity

No recent activity.

Following

FullaBella recorded a Journal Entry.
aggie95 supported northernmusician's Journal Entry.
DairyFarmersWife recorded a Weight Entry at 194.7 lb.
Tjscopemonkey recorded a Weight Entry at 285.4 lb.

Other Member Diet Recent Activity

Leq632 recorded a Weight Entry at 269.3 lb.
luluscho recorded a Weight Entry at 167.0 lb.
VeggieJunkie supported jeannieselby's Weight Entry.
Mzzq recorded a Weight Entry at 267.0 lb.
sh3lby recorded a Weight Entry at 114.0 lb.
Mechsoap recorded a Weight Entry at 246.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
airi__k recorded a Weight Entry at 184.5 lb.