FinallyKate's Journal, 12 September 2013

Weigh In record (no journal entry) for 12 September 2013
194.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 September 2013:
1915 kcal Fat: 90.25g | Prot: 75.00g | Carb: 212.50g.   Breakfast: General Mills Cocoa Puffs, Quaker Instant Oatmeal - Maple & Brown Sugar, America's Choice Bacon Thick Sliced. Lunch: Pepsi Pepsi, Fresh & Easy Chicken Caesar Salad. Dinner: Pizza Hut Breadsticks, Pizza Hut Traditional Wings - Garlic Parmesan, Pizza Hut 14" Large Meat Lover's Pan Pizza, Pepsi Pepsi. Snacks/Other: Pepsi Pepsi. more...
on diet Calorie Count   gaining 3.1 lb a week

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