Shiniquiet's Journal, 12 September 2013

Weigh In record (no journal entry) for 12 September 2013
198.4 lb Lost so far: 1.3 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2013:
1405 kcal Fat: 59.81g | Prot: 51.63g | Carb: 177.18g.   Breakfast: Milk (Nonfat), All-Bran Buds, Bananas. Lunch: Italian Bread. Dinner: Tater-Tot Hot Dog Caserole. more...
2677 kcal Activities & Exercise: Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   gaining 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weight Entry at 202.7 lb.
Shiniquiet recorded a Weight Entry at 200.6 lb.
Shiniquiet recorded a Weight Entry at 199.7 lb.
Shiniquiet recorded a Weight Entry at 200.2 lb.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

poppycom supported VeggieJunkie's Journal Entry.
ApacheTiger37 recorded a Journal Entry and a Weight Entry at 193.0 lb.
prando15 recorded a Weight Entry at 228.0 lb.
lbarry7 recorded a Weight Entry at 250.8 lb.
dealaw recorded a Weight Entry at 191.0 lb.
ronaldjordaan recorded a Weight Entry at 301.4 lb.
Wendydashner recorded a Weight Entry at 215.7 lb.
Ahivo recorded a Weight Entry at 242.5 lb.