Shiniquiet's Journal, 12 September 2013

Weigh In record (no journal entry) for 12 September 2013
198.4 lb Lost so far: 1.3 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2013:
1405 kcal Fat: 59.81g | Prot: 51.63g | Carb: 177.18g.   Breakfast: Milk (Nonfat), All-Bran Buds, Bananas. Lunch: Italian Bread. Dinner: Tater-Tot Hot Dog Caserole. more...
2677 kcal Activities & Exercise: Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   gaining 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weight Entry at 203.3 lb.
Shiniquiet recorded a Weight Entry at 203.0 lb.
Shiniquiet recorded a Weight Entry at 203.0 lb.
Shiniquiet recorded a Weight Entry at 204.9 lb.

Following

No recent activity.

Other Member Diet Recent Activity

enbkjdf updated their Food Diary.
biglebowski63 supported mdh918's Weight Entry.
Klynn82 supported JK2121's Journal Entry.
Nandita18 supported momma6224's Journal Entry.
Broccolibabe is following 8Patty.
joew1964 recorded a Weight Entry at 151.6 lb.
carolnicometo recorded a Weight Entry at 197.0 lb.
AmeliaPendragon recorded a Weight Entry at 305.0 lb.