Shiniquiet's Journal, 12 September 2013

Weigh In record (no journal entry) for 12 September 2013
198.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2013:
1405 kcal Fat: 59.81g | Prot: 51.63g | Carb: 177.18g.   Breakfast: Milk (Nonfat), Bananas, All-Bran Buds. Lunch: Italian Bread. Dinner: Tater-Tot Hot Dog Caserole. more...
2677 kcal Activities & Exercise: Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shiniquiet's own diet



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weigh In at 201.6 lb.
Shiniquiet recorded a Weigh In at 201.6 lb.
Shiniquiet recorded a Weigh In at 201.6 lb.
Shiniquiet recorded a Weigh In at 200.4 lb.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

SalsaDiva commented on their Weigh In.
Deb_N supported nicholaix's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
crusher27 recorded a Weigh In at 301.4 lb.
Itzjstjeff updated their Exercise Diary.
Mandolinmark recorded a Weigh In at 187.0 lb.
punkie1959 updated their Food Diary.
kgk123456 recorded a Weigh In at 241.5 lb.