Shiniquiet's Journal, 12 September 2013

Weigh In record (no journal entry) for 12 September 2013
198.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2013:
1405 kcal Fat: 59.81g | Prot: 51.63g | Carb: 177.18g.   Breakfast: All-Bran Buds, Bananas, Milk (Nonfat). Lunch: Italian Bread. Dinner: Tater-Tot Hot Dog Caserole. more...
2677 kcal Activities & Exercise: Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet  

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Shiniquiet recorded a Weigh In at 199.1 lb.
Shiniquiet recorded a Weigh In at 199.1 lb.
Shiniquiet recorded a Weigh In at 199.1 lb.
Shiniquiet recorded a Weigh In at 199.1 lb.

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rebagirl recorded a Weigh In at 169.0 lb.
hunterrider recorded a Weigh In at 151.6 lb.
KristieSt recorded a Weigh In at 257.0 lb.
Suzami Suz updated their Food Diary.
pairof9s recorded a Weigh In at 228.2 lb.
peterr63 recorded a Weigh In at 216.0 lb.
sharon128 supported ClassicRocker's Journal Entry.
MummyRivett joined group 40's with 25-50 lbs to Lose.