Shiniquiet's Journal, 12 September 2013

Weigh In record (no journal entry) for 12 September 2013
198.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2013:
1405 kcal Fat: 59.81g | Prot: 51.63g | Carb: 177.18g.   Breakfast: Milk (Nonfat), Bananas, All-Bran Buds. Lunch: Italian Bread. Dinner: Tater-Tot Hot Dog Caserole. more...
2677 kcal Activities & Exercise: Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet  

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Shiniquiet recorded a Weigh In at 201.6 lb.
Shiniquiet recorded a Weigh In at 201.6 lb.
Shiniquiet recorded a Weigh In at 201.6 lb.
Shiniquiet recorded a Weigh In at 201.6 lb.

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PinkRose88 recorded a Journal Entry and a Weigh In at 157.0 lb.
a little Tomato joined challenge Let's lose 2 lbs a week.
Sbrit405 updated their Exercise Diary.
SuccessThisTime58 commented on their Journal Entry.
BearMountain recorded a Weigh In at 260.5 lb.
anewannie recorded a Weigh In at 158.3 lb.
Sugar Waffle supported Sheldon P Reynolds's Journal Entry.
LaurenMos recorded a Weigh In at 176.4 lb.