Bigdaddy73's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
210.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 June 2012:
2555 kcal Fat: 98.68g | Prot: 95.67g | Carb: 326.84g.   Breakfast: Sausage On Biscuit. Lunch: Steamed Broccoli, Loaded Mashed Potatoes, Grilled Shrimp, Grilled Chicken (Skin Not Eaten). Dinner: Meat Spaghetti Sauce, Spaghetti. Snacks/Other: Orange Juice Drink. more...
3981 kcal Activities & Exercise: Desk Work - 1 hour, Walking (moderate) - 3/mph - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Bigdaddy73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bigdaddy73's own diet



Bigdaddy73's weight history


Bigdaddy73's Recent Activity

Bigdaddy73's Own Activity

No recent activity.

Bigdaddy73's Buddies

No recent activity.

Other Member Diet Recent Activity

GirevikGreaves updated their Food Diary.
feraber recorded a Weigh In at 205.0 lb.
genevieve8 recorded a Weigh In at 97.0 lb.
kattay updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
toomycute recorded a Weigh In at 121.3 lb.
JodiF recorded a Weigh In at 200.0 lb.
tumke recorded a Weigh In at 214.7 lb.