Bigdaddy73's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
210.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 June 2012:
2555 kcal Fat: 98.68g | Prot: 95.67g | Carb: 326.84g.   Breakfast: Sausage On Biscuit. Lunch: Grilled Shrimp, Steamed Broccoli, Loaded Mashed Potatoes, Grilled Chicken (Skin Not Eaten). Dinner: Meat Spaghetti Sauce, Spaghetti. Snacks/Other: Orange Juice Drink. more...
3981 kcal Activities & Exercise: Desk Work - 1 hour, Walking (moderate) - 3/mph - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Bigdaddy73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bigdaddy73's weight history


Bigdaddy73's Recent Activity

Bigdaddy73's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jwafish2 supported Draglist's Journal Entry.
lotzaheart17 recorded a Weight Entry at 199.2 lb.
Jvmadman commented on southernldy's Journal Entry.
Draglist updated their Exercise Diary.
2426girl commented on their Journal Entry.
ClarityAnn commented on Walknhorsegirl's Journal Entry.
Javayay recorded a Weight Entry at 114.6 lb.
Neurodroid updated their Exercise Diary.