Bigdaddy73's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
210.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 June 2012:
2555 kcal Fat: 98.68g | Prot: 95.67g | Carb: 326.84g.   Breakfast: Sausage On Biscuit. Lunch: Grilled Shrimp, Steamed Broccoli, Loaded Mashed Potatoes, Grilled Chicken (Skin Not Eaten). Dinner: Meat Spaghetti Sauce, Spaghetti. Snacks/Other: Orange Juice Drink. more...
3981 kcal Activities & Exercise: Desk Work - 1 hour, Walking (moderate) - 3/mph - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Bigdaddy73's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Bigdaddy73's weight history

Bigdaddy73's Recent Activity

Bigdaddy73's Own Activity

No recent activity.

Bigdaddy73's Buddies

No recent activity.

Other Member Diet Recent Activity

Sally Sue Reid commented on their Weigh In.
abbadabba supported Roobert's Journal Entry.
Arabella66 supported Roobert's Journal Entry.
notelaine commented on their Journal Entry.
chesgreen commented on QueenofEngels's Journal Entry.
KualityE supported structuredbuild's Weigh In.
warrenwinter commented on QueenofEngels's Journal Entry.
dollbaby4567 recorded a Journal Entry and a Weigh In at 186.2 lb.