nwalady777's Journal, 11 September 2013

I can feel I worked today lol! But I still need to change my eating habits somewhat...

Diet Calendar Entries for 11 September 2013:
1538 kcal Fat: 57.36g | Prot: 25.43g | Carb: 236.05g.   Breakfast: McDonald's Hash Brown, McDonald's Sausage McGriddles, Root Beer. Lunch: Water, Taco Bell Churro. Dinner: Ground Meat, Nachos with Cheese, Fruit Punch (made with Fruit Juice and Soda). Snacks/Other: A&W Root Beer. more...
2559 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

nwalady777's weight history

nwalady777's Recent Activity

nwalady777's Own Activity

No recent activity.

nwalady777's Buddies

No recent activity.

Other Member Diet Recent Activity

BulletProof3 recorded a Journal Entry.
Luke57 recorded a Weigh In at 180.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CatHerder supported wildpot's Journal Entry.
John G Man updated their Exercise Diary.
PinkRose88 recorded a Weigh In at 163.0 lb.
Hckitzmiller recorded a Weigh In at 151.1 lb.
Arend48 recorded a Weigh In at 174.2 lb.