nwalady777's Journal, 11 September 2013

I can feel I worked today lol! But I still need to change my eating habits somewhat...

Diet Calendar Entries for 11 September 2013:
1538 kcal Fat: 57.36g | Prot: 25.43g | Carb: 236.05g.   Breakfast: McDonald's Sausage McGriddles, McDonald's Hash Brown, Root Beer. Lunch: Taco Bell Churro, Water. Dinner: Nachos with Cheese, Fruit Punch (made with Fruit Juice and Soda), Ground Meat. Snacks/Other: A&W Root Beer. more...
2559 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie Count  



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