Roblaw2b's Journal, 11 September 2013

214.5 lb Lost so far: 33.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

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1813 kcal

Fat: 82.04g | Prot: 85.09g | Carb: 192.59g.   Breakfast: Coffee, Fiber One Granola Bar, Nature's Path Peanut Choco Chewy Granola Bar. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mayonnaise, Butter, Brie Cheese, Rye Bread, Turkey Breast Meat. Dinner: Tomatoes, Olive Oil, Cauliflower, Derlea Sun Dried Tomatoes, Artichoke Hearts in Oil, Chicken Breast (Skin Not Eaten). Snacks/Other: Hard Chocolate Coated Pretzels, Yogurt Covered Pretzel. more...

2370 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...