rodriguezcatti's Journal, 11 September 2013

Weigh In record (no journal entry) for 11 September 2013
236.0 lb Lost so far: 37.6 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2013:
1417 kcal Fat: 44.12g | Prot: 130.59g | Carb: 134.48g.   Breakfast: Tomatoes, Sugar, Coffee, Egg White , Milk (Nonfat) . Lunch: Strawberries , Body Fortress Whey Protein Powder. Dinner: Mixed Vegetables (Frozen), Olive Oil, Chicken Breast. Snacks/Other: Apples, Almonds , Mary's Organic Crackers Organic Crackers, The Laughing Cow Light Cheese. more...
on diet rodriguezcatti's own diet   losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rodriguezcatti's own diet



rodriguezcatti's weight history


rodriguezcatti's Recent Activity

rodriguezcatti's Own Activity

rodriguezcatti recorded a Weigh In at 207.0 lb.
rodriguezcatti recorded a Weigh In at 203.0 lb.

rodriguezcatti's Buddies

No recent activity.

Other Member Diet Recent Activity

darichter recorded a Weigh In at 174.0 lb.
sunandfun420 recorded a Weigh In at 183.2 lb.
johntar recorded a Weigh In at 202.5 lb.
lnnjnnngs recorded a Weigh In at 191.0 lb.
Hipaagrammy supported butterbabie's Journal Entry.
lzwood recorded a Weigh In at 148.2 lb.
hannamaee supported chesgreen's Journal Entry.
RisingUp supported alexzwk's Journal Entry.