Welldun's Journal, 11 September 2013

Weigh In record (no journal entry) for 11 September 2013
181.6 lb Lost so far: 4.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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trackin64 supported jkbook03's Weigh In.
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