Welldun's Journal, 11 September 2013

Weigh In record (no journal entry) for 11 September 2013
181.6 lb Lost so far: 4.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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Welldun's Own Activity

Welldun recorded a Weigh In at 165.6 lb.
Welldun recorded a Weigh In at 167.4 lb.
Welldun recorded a Weigh In at 169.4 lb.
Welldun recorded a Weigh In at 170.2 lb.

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Atkins Recent Activity

gg-girl updated their Food Diary.
drumminfool91 joined group 30's with 50-100 lbs to Lose.
55 Chevy recorded a Journal Entry and a Weigh In at 198.0 lb.
arroden recorded a Weigh In at 195.6 lb.
tostao75 recorded a Weigh In at 188.9 lb.
unbridled recorded a Weigh In at 225.0 lb.
jaime30024 supported Ruhu's Journal Entry.
ghostina recorded a Weigh In at 216.8 lb.