Welldun's Journal, 11 September 2013

Weigh In record (no journal entry) for 11 September 2013
181.6 lb Lost so far: 4.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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Welldun recorded a Weigh In at 167.6 lb.
Welldun recorded a Weigh In at 160.6 lb.

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Atkins Recent Activity

jamestream recorded a Weigh In at 213.0 lb.
LauriSinger recorded a Weigh In at 207.0 lb.
Shari22 recorded a Weigh In at 114.0 lb.
Smilesong updated their Food Diary.
Rains120 supported Deb_N's Journal Entry.
diehard3 supported Deb_N's Journal Entry.
CatHerder commented on C67241's Journal Entry.
dianemillervuoso recorded a Weigh In at 192.4 lb.