Weigh In record (no journal entry) for 11 September 2013
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184.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 September 2013:
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1407 kcal
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Fat: 52.29g | Prot: 112.44g | Carb: 126.03g.
Breakfast: Nutiva Red Palm Oil, Pesto Sauce, Tomatoes, Trader Joe's Organic Black Beans, Egg, Eggplant. Lunch: Raspberries, Trader Joe's Organic Black Beans, Chicken Meat (Roasting, Roasted, Cooked), Publix Green Bell Pepper. Dinner: Adzuki Beans (Mature Seeds), Salmon, Broccoli, Onions. more...
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gaining 0.3 lb a week
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