Weigh In record (no journal entry) for 11 September 2013
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265.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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1108 kcal
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Fat: 52.81g | Prot: 48.42g | Carb: 116.06g.
Breakfast: Scrambled Egg (Whole, Cooked), Johnsonville Vermont Maple Syrup Breakfast Sausage. Lunch: Annie's Homegrown Cheddar Bunnies, Progresso Light Chicken Noodle Soup. Dinner: Lou Malnati's Deep Dish Sausage Pizza. Snacks/Other: Annie's Homegrown Honey Bunny Grahams, Fuji Apples. more...
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losing 3.5 lb a week
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