Bey44's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
262.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2013:
1998 kcal Fat: 66.95g | Prot: 68.04g | Carb: 275.88g.   Breakfast: Honey Nut Cheerios, Bananas , 1% Fat Milk, Ocean Spray Craisins Dried Cranberries Blueberry Juice Infused. Lunch: Peanut Butter, Welch's Grape Jelly, Whole Wheat Bread. Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Beer. Snacks/Other: Part Skim Mozzarella Cheese, Hormel Turkey Pepperoni, Bananas, Hershey's Kit Kat Minis, Apples, Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar. more...
3311 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 17 hours and 55 minutes, Running (jogging) - 5/mph - 5 minutes, Sleeping - 5 hours and 30 minutes. more...
on diet Bey44's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bey44's weight history


Bey44's Recent Activity

Bey44's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported alison.22222's Journal Entry.
brookofmirkwood commented on moogiemynes's Journal Entry.
Keilin_4 commented on rosio19's Journal Entry.
adefwebserver commented on Miraculum's Journal Entry.
Kenna Morton supported kathleeng48's Journal Entry.
GuyBratton recorded a Weight Entry at 260.4 lb.
momma6224 commented on their Journal Entry.
crazy8cottage supported Kenna Morton's Journal Entry.