lauragiselle90's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
174.2 lb Lost so far: 72.8 lb.    Still to go: 41.9 lb.    Diet followed poorly.

Diet Calendar Entries for 10 September 2013:
1546 kcal Fat: 63.36g | Prot: 69.92g | Carb: 184.67g.   Breakfast: Chocolate Milk, Pillsbury Buttermilk Biscuits. Lunch: Lettuce, Carrots, Boiled Egg, Corn, Avocados. Dinner: Beef Steak, Cooked Carrots, Coca-Cola 90 Calorie Coke. Snacks/Other: Beef Empanadas, Coca-Cola 90 Calorie Coke. more...
3487 kcal Activities & Exercise: Housework - 5 hours, Football - 20 minutes, Roller Blading - 1 hour, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
on diet lauragiselle90's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lauragiselle90's own diet



lauragiselle90's weight history


lauragiselle90's Recent Activity

lauragiselle90's Own Activity

No recent activity.

lauragiselle90's Buddies

Draglist updated their Exercise Diary.
northernmusician commented on their Journal Entry.
jparlett and PicklesPickles are now buddies.

Other Member Diet Recent Activity

bedwlwyn2 recorded a Weigh In at 284.5 lb.
mankb recorded a Weigh In at 192.7 lb.
coffeebiscuit commented on their Weigh In.
Holandita recorded a Weigh In at 148.0 lb.
UmmBilal supported Judyrose1997's Journal Entry.
AlfaOmega90 recorded a Weigh In at 121.7 lb.
tl20 recorded a Weigh In at 154.3 lb.
savarimuthu recorded a Weigh In at 190.0 lb.