lauragiselle90's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
174.2 lb Lost so far: 72.8 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entries for 10 September 2013:
1546 kcal Fat: 63.36g | Prot: 69.92g | Carb: 184.67g.   Breakfast: Pillsbury Buttermilk Biscuits, Chocolate Milk. Lunch: Boiled Egg, Corn, Lettuce, Avocados, Carrots. Dinner: Coca-Cola 90 Calorie Coke, Cooked Carrots, Beef Steak. Snacks/Other: Coca-Cola 90 Calorie Coke, Beef Empanadas. more...
3487 kcal Activities & Exercise: Housework - 5 hours, Football - 20 minutes, Roller Blading - 1 hour, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
on diet lauragiselle90's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lauragiselle90's own diet



lauragiselle90's weight history


lauragiselle90's Recent Activity

lauragiselle90's Own Activity

No recent activity.

lauragiselle90's Buddies

beware5289 recorded a Weigh In at 199.6 lb.
Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

daronpratt updated their Exercise Diary.
beware5289 recorded a Weigh In at 199.6 lb.
jevcsr recorded a Weigh In at 158.0 lb.
Knoetzem updated their Exercise Diary.
mdh918 recorded a Weigh In at 262.2 lb.
teskandar commented on their Journal Entry.
gon1127 updated their Exercise Diary.
huskerchas recorded a Weigh In at 126.6 lb.