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I won't bother with recording for the last three days because it would be awful trying to remember exactly what candy I ate in which quantities. Let's just say I ate a LOT of candy in LOTS of varieties and I consider this weekend a complete and total weight loss failure. I didn't exercise once and didn't give a shit about what I put into my mouth. Today I begin anew.
Diet Calendar Entries for 02 November 2010:
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2210 kcal
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Fat: 101.72g | Prot: 93.28g | Carb: 213.02g.
Breakfast: cottage cheese double blueberry, Coffee, Cream (Half & Half). Lunch: turkey chili, Shredded Cheddar Cheese. Dinner: Traditional Italian-style Wedding Soup. Snacks/Other: tootsie pop, Honey, Extra Crunchy Super Chunk Peanut Butter, Budweiser Light Beer. more...
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2450 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 9 hours. more...
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