Weigh In record (no journal entry) for 10 September 2013
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208.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2013:
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796 kcal
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Fat: 29.47g | Prot: 61.23g | Carb: 67.63g.
Lunch: Publix Red Seedless Grapes, Pepsi Diet Pepsi (Can), Large or Small Curd Creamed Cottage Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Trader Joe's Cantaloupe Slices. Dinner: Hot Pockets Ham & Cheese. more...
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gaining 0.5 lb a week
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beth 53's weight history
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