Joekoz's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
228.0 lb Lost so far: 53.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Joekoz's own diet  

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Joekoz's Own Activity

Joekoz recorded a Weigh In at 234.0 lb.
Joekoz recorded a Weigh In at 232.0 lb.
Joekoz recorded a Weigh In at 232.5 lb.
Joekoz recorded a Weigh In at 234.5 lb.

Joekoz's Buddies

meohmy125 supported izzypup68's Journal Entry.

Other Member Diet Recent Activity

vmjohnson recorded a Weigh In at 217.2 lb.
soonsoonsoon supported northernmusician's Journal Entry.
alphamares commented on jmb3450's Journal Entry.
miketodd07 recorded a Weigh In at 179.8 lb.
JonnaJohnson recorded a Weigh In at 215.0 lb.
Naiomy supported tglenna's Weigh In.
JuleAT updated their Exercise Diary.
jwill77nc2 supported puhpine's Weigh In.