Joekoz's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
228.0 lb Lost so far: 53.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Joekoz's own diet  


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Joekoz's Recent Activity

Joekoz's Own Activity

Joekoz commented on meohmy125's Journal Entry.
Joekoz recorded a Weigh In at 228.0 lb.
Joekoz updated their Exercise Diary.
Joekoz recorded a Weigh In at 230.0 lb.

Joekoz's Buddies

meohmy125 supported DRL5's Journal Entry.

Other Member Diet Recent Activity

jessabridge4444 commented on JessWhatINeeded's Journal Entry.
jeffdb27 recorded a Weigh In at 237.7 lb.
PaganMeagan updated their Exercise Diary.
Sandi41 recorded a Weigh In at 177.0 lb.
lovetoosiing added DeeTyme's Bacon, Egg & Cheese Frittata recipe to their cook book.
Anticarb recorded a Weigh In at 200.0 lb.
awesomehomeschoolmom updated their Food Diary.
Elaine0924 updated their Food Diary.