Joekoz's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
228.0 lb Lost so far: 53.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Joekoz's own diet  

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Joekoz's Own Activity

Joekoz recorded a Weigh In at 238.5 lb.
Joekoz recorded a Weigh In at 231.5 lb.
Joekoz added shizasta's Pumpkin Pie Oatmeal recipe to their cook book.
Joekoz commented on meohmy125's Journal Entry.

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meohmy125 supported Scout1idf's Journal Entry.

Other Member Diet Recent Activity

hanksdave67 recorded a Weigh In at 240.0 lb.
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Instantcrazy commented on wholefoodnut's Journal Entry.
punkie1959 updated their Food Diary.
gordonblocker recorded a Weigh In at 172.4 lb.
Yolanda9179 commented on victoriaegypt's Journal Entry.
farmerblue recorded a Weigh In at 238.6 lb.
moses3rdeye recorded a Weigh In at 203.4 lb.