TN Jack's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
197.0 lb Lost so far: 9.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet TN Jack's own diet   losing 3.8 lb a week

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TN Jack's Own Activity

TN Jack recorded a Weigh In at 230.0 lb.
TN Jack recorded a Weigh In at 225.0 lb.

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Other Member Diet Recent Activity

spinx1971 updated their Food Diary.
shuksan recorded a Weigh In at 187.8 lb.
Lakima recorded a Weigh In at 149.0 lb.
star71_ recorded a Journal Entry and a Weigh In at 242.8 lb.
Izas73 recorded a Weigh In at 130.1 lb.
johnpersico recorded a Weigh In at 149.2 lb.
craigps updated their Exercise Diary.
macoe65 recorded a Journal Entry and a Weigh In at 244.0 lb.