jrmoser's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
187.2 lb Lost so far: 13.4 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet jrmoser's own diet  

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jrmoser recorded a Weigh In at 177.6 lb.
jrmoser recorded a Weigh In at 179.6 lb.
jrmoser recorded a Weigh In at 177.6 lb.
jrmoser recorded a Weigh In at 177.2 lb.

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Jessie_B added Sheonamcc's Egg & Asparagus Medley recipe to their cook book.
angela75 recorded a Weigh In at 160.3 lb.
FullaBella commented on kclab's Journal Entry.
Pbeidel recorded a Weigh In at 136.6 lb.
H2low recorded a Weigh In at 124.0 lb.
ClassicRocker recorded a Journal Entry.
wholefoodnut replied to kerseb's post - Fitness Catagories.
Pegalynn recorded a Weigh In at 134.9 lb.