HenryL65's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013

Diet Calendar Entry for 10 September 2013:
697 kcal Fat: 21.76g | Prot: 27.78g | Carb: 99.29g.   Breakfast: Oatmeal, Brown Sugar, Cream (Half & Half), Coffee, Sugar. Lunch: Chobani Nonfat Blueberry Greek Yogurt, Ken's Steak House Ranch Dressing, Carrots. more...
on diet HenryL65's own diet  

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HenryL65 recorded a Weigh In at 181.8 lb.

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