gr8est01's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
169.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet gr8est01's own diet   gaining 0.8 lb a week

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gr8est01 recorded a Weigh In at 159.5 lb.
gr8est01 recorded a Weigh In at 160.5 lb.
gr8est01 recorded a Weigh In at 162.0 lb.
gr8est01 recorded a Weigh In at 162.5 lb.

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gilliansings updated their Exercise Diary.
Deb_N commented on their Weigh In.
Neurodroid updated their Food Diary.
Intobeingfit recorded a Weigh In at 143.0 lb.
C67241 replied to Gnewfry's post - ratio of carbs, fats and protein.
Skork recorded a Weigh In at 211.1 lb.
SKYJOE recorded a Weigh In at 216.0 lb.
Jillsky1 recorded a Weigh In at 256.0 lb.