Shoney75's Journal, 10 September 2013

hmmmm
152.0 lb Lost so far: 25.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2013:
938 kcal Fat: 40.59g | Prot: 32.21g | Carb: 131.77g.   Breakfast: Kashi Chewy Granola Bars - Honey Almond Flax, Grapes. Lunch: Baby Spinach, Olive Garden Italian Salad Dressing. Dinner: Jif Natural Creamy Peanut Butter, Nature's Own Double Fiber Wheat Bread (28g), Welch's Reduced Sugar Concord Grape Jelly, Birds Eye Steamfresh Broccoli, Land O Lakes Snack'n Cheese To Go! Cojack flavor, Nabisco Premium Saltine Crackers Original, The Biggest Loser Celery Sticks. Snacks/Other: Emerald Natural Walnuts & Almonds (), Navels Oranges, Red Delicious Apples. more...
on diet Shoney75's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shoney75's weight history


Shoney75's Recent Activity

Shoney75's Own Activity

No recent activity.

Shoney75's Buddies

No recent activity.

Other Member Diet Recent Activity

MightyFull supported Arabella66's Journal Entry.
ahanks1 supported Yourpissingmeoff's Journal Entry.
Samjlopez supported keto_giggles's Journal Entry.
Yourpissingmeoff commented on their Journal Entry.
bilirsantos updated their Food Diary.
BadBoyBlue updated their Food Diary.
KaySadie joined challenge 14 DAY LOW-CARB Fat Buster challenge.
mollygdc recorded a Weight Entry at 142.2 lb.