cccpgm's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
248.0 lb Lost so far: 23.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2013:
1407 kcal Fat: 90.71g | Prot: 71.20g | Carb: 73.95g.   Breakfast: Chobani Plain Fat Free Greek Yogurt. Lunch: Tim Hortons Coffee with Milk (Large), Costco Hot Dog. Dinner: Scrambled Egg, Lettuce, Cracker Barrel Sharp Cheddar Cheese, Extra Virgin Olive Oil, Kroger Red Wine Vinegar, Feta Cheese, Tomatoes. Snacks/Other: Lindt Lindor. more...
on diet cccpgm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cccpgm's own diet



cccpgm's weight history


cccpgm's Recent Activity

cccpgm's Own Activity

No recent activity.

cccpgm's Buddies

No recent activity.

Other Member Diet Recent Activity

emidew recorded a Weigh In at 184.0 lb.
connorgifford recorded a Weigh In at 167.0 lb.
izzypup68 supported mcnulty000's Weigh In.
XshapeshiftX supported julieallen1222's Journal Entry.
Instantcrazy supported sharon128's Journal Entry.
Josh Coker updated their Food Diary.
kchampion3 recorded a Weigh In at 164.0 lb.
Martha Battle recorded a Weigh In at 185.0 lb.