nolakat's Journal, 12 September 2013

Weigh In record (no journal entry) for 12 September 2013
111.8 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet nolakat's own diet  

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nolakat's Recent Activity

nolakat's Own Activity

nolakat recorded a Weigh In at 118.2 lb.
nolakat recorded a Weigh In at 118.7 lb.
nolakat recorded a Weigh In at 118.2 lb.
nolakat recorded a Weigh In at 118.3 lb.

nolakat's Buddies

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Other Member Diet Recent Activity

Oaks11 recorded a Weigh In at 237.8 lb.
thomasw1973 recorded a Weigh In at 211.8 lb.
luina updated their Food Diary.
agravet recorded a Weigh In at 209.2 lb.
Avid_eva recorded a Journal Entry and a Weigh In at 134.0 lb.
omar.alotaibi recorded a Weigh In at 156.5 lb.
Westcoastguy007 updated their Food Diary.
fred4win supported northernmusician's Journal Entry.