Zlakic's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
207.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2013:
1209 kcal Fat: 34.11g | Prot: 77.15g | Carb: 151.58g.   Breakfast: MyoFusion Elite Protein Series, oats and boats. Lunch: Vegetable Spring Roll, Shoppers Value Chicken Breast Filet, White Rice (Long-Grain, Cooked), Cheddar Cheese. Snacks/Other: Coffee, Quaker Chewy Yogurt Granola Bar - Strawberry. more...
2739 kcal Activities & Exercise: Sitting - 5 hours, Walking (brisk) - 4/mph - 37 minutes, Resting - 10 hours and 53 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Zlakic's own diet  

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slrcblack recorded a Weigh In at 170.0 lb.
4ngelBatista recorded a Weigh In at 123.5 lb.
Angel-liz recorded a Weigh In at 136.7 lb.
Zescedric recorded a Weigh In at 171.5 lb.
krissster recorded a Journal Entry and a Weigh In at 228.0 lb.
Meloena recorded a Weigh In at 121.3 lb.
Kisulishka recorded a Weigh In at 152.1 lb.
Chillipeppers supported KLT1's Journal Entry.