zalman1949's Journal, 10 September 2013

Weight 237

Blood Sugar 167
Insulin 7R 35N

Diet Calendar Entry for 10 September 2013:
1092 kcal Fat: 44.29g | Prot: 42.20g | Carb: 139.79g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Great Value Original Liquid Eggs, Hebrew National 97% Fat Free Beef Franks, Wasa Crisp'n Light 7 Grain Crackerbread. Dinner: Butter (Salted), Fat Free Cheese Singles, Saltine Crackers. Snacks/Other: Potato Chips, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Pop Up Bowl - Smart Pop, Oatmeal Cookies (with Raisins), Creamy Spinach Dip. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 189.0 lb.
Alexanderpotapenko recorded a Weigh In at 246.9 lb.
SuccessThisTime58 supported Lovely01's Journal Entry.
Kinomalta recorded a Weigh In at 202.8 lb.
egdjfjvkvls recorded a Journal Entry.
psychade updated their Food Diary.
kasiaKa recorded a Weigh In at 119.7 lb.
krzars recorded a Weigh In at 163.4 lb.