agarbati's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
195.8 lb Lost so far: 9.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2013:
1008 kcal Fat: 34.11g | Prot: 45.38g | Carb: 142.51g.   Breakfast: Campbell's Tomato Juice, Land O'Lakes Light Butter with Canola Oil, Coffee (Brewed From Grounds), Thomas' Better Start High Fiber English Muffin. Lunch: Progresso Light Savory Vegetable Barley Soup. Dinner: Summer Squash Casserole with Tomato and Cheese, Lettuce Salad with Assorted Vegetables, Great Value Garlic Flavored Fine Red Wine Vinegar. Snacks/Other: Wyler's Chicken Bouillon Cubes, Tomatoes, Celery, Kellogg's Special K Multi-Grain Crackers, Pace Picante Mild Salsa, Chicken of the Sea Sardines in Water, Twix Twix. more...
on diet agarbati's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for agarbati's own diet



agarbati's weight history


agarbati's Recent Activity

agarbati's Own Activity

agarbati recorded a Weigh In at 208.2 lb.
agarbati recorded a Weigh In at 207.0 lb.
agarbati recorded a Weigh In at 209.0 lb.
agarbati recorded a Weigh In at 206.8 lb.

agarbati's Buddies

ngarbati recorded a Weigh In at 202.2 lb.

Other Member Diet Recent Activity

Pterath commented on HCB's Journal Entry.
jmb3450 commented on nickynick111's Journal Entry.
Hipaagrammy supported TherealJas's Weigh In.
Sugar Waffle commented on tgsmith489's Weigh In.
TherealJas recorded a Weigh In at 132.0 lb.
mars2kids recorded a Journal Entry.
SexyFoxy recorded a Weigh In at 171.3 lb.
Chiara Carolinaan commented on their Weigh In.