J Young's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
135.0 lb Lost so far: 4.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet J Young's own diet   losing 7.0 lb a week

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nyhardhat recorded a Journal Entry and a Weight Entry at 230.4 lb.
gauravrajpoot recorded a Weight Entry at 150.0 lb.
BuddahGirl recorded a Weight Entry at 165.0 lb.
mickfan1 supported kamailegiffard's Weight Entry.
scresing added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
Dwight March recorded a Weight Entry at 218.0 lb.
CandissTC commented on HCB's Journal Entry.
Jen1950 recorded a Weight Entry at 146.2 lb.