cmspooner's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
265.8 lb Lost so far: 13.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2013:
2243 kcal Fat: 88.94g | Prot: 156.84g | Carb: 202.77g.   Breakfast: PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Chobani Coconut Greek Yogurt. Lunch: Italian Bread, Hoffman's Super Sharp Cheddar Cheese, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Pork Roast. Dinner: Barber Foods Chicken Cordon Bleu Stuffed Chicken Breast, One A Day Men's Vitacraves Gummies. Snacks/Other: Cadbury Chocolate Almond Bar, Chobani Greek Yogurt Bite Raspberry with Dark Chocolate Chips, Chobani Flip Almond Coco Loco, Girl Scout Cookies Peanut Butter Patties, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Weight Watchers Light String Cheese, The Ginger People The Ginger People, Ginger Chews (Original), Minute Maid Light Raspberry Passion Fruit Drink. more...
2937 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet cmspooner's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmspooner's weight history


cmspooner's Recent Activity

cmspooner's Own Activity

No recent activity.

cmspooner's Buddies

No recent activity.

Other Member Diet Recent Activity

eltubbo updated their Food Diary.
a1971angela updated their Food Diary.
tlschwenn supported redgirl1974's Journal Entry.
loveshope26 supported lenamorgan's Weight Entry.
jparlett supported Johanne's Weight Entry.
Sweet Georgia Peaches recorded a Journal Entry.
hollipop recorded a Journal Entry and a Weight Entry at 206.4 lb.
monarchisto recorded a Weight Entry at 258.0 lb.