cmspooner's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
265.8 lb Lost so far: 13.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2013:
2243 kcal Fat: 88.94g | Prot: 156.84g | Carb: 202.77g.   Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Hoffman's Super Sharp Cheddar Cheese, Pork Roast, Italian Bread. Dinner: Barber Foods Chicken Cordon Bleu Stuffed Chicken Breast, One A Day Men's Vitacraves Gummies. Snacks/Other: Girl Scout Cookies Peanut Butter Patties, Weight Watchers Light String Cheese, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Minute Maid Light Raspberry Passion Fruit Drink, Cadbury Chocolate Almond Bar, Chobani Flip Almond Coco Loco, Chobani Greek Yogurt Bite Raspberry with Dark Chocolate Chips, The Ginger People The Ginger People, Ginger Chews (Original). more...
2937 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet cmspooner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmspooner's own diet



cmspooner's weight history


cmspooner's Recent Activity

cmspooner's Own Activity

No recent activity.

cmspooner's Buddies

No recent activity.

Other Member Diet Recent Activity

frinkasweet recorded a Journal Entry.
ENRIQUETA CATALINA recorded a Weigh In at 151.0 lb.
ashaophshiyla recorded a Weigh In at 128.0 lb.
Mlec recorded a Weigh In at 154.0 lb.
Alez recorded a Weigh In at 211.6 lb.
izzypup68 supported xfitfabian's Weigh In.
maxxxoo recorded a Weigh In at 210.8 lb.
HuskyBaBe recorded a Journal Entry and a Weigh In at 112.4 lb.