kimvand's Journal, 09 September 2013

Weigh In record (no journal entry) for 09 September 2013
138.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2013:
777 kcal Fat: 37.23g | Prot: 39.36g | Carb: 74.06g.   Breakfast: Pure Protein Double Chocolate Peanut Butter Crunch Bar. Lunch: Honeycrisp Apples, Smucker's Natural Creamy Peanut Butter, Frigo Light String Cheese. Snacks/Other: Snyder's of Hanover Braided Twists Multigrain, Trader Joe's Wasabi Peas, Blue Diamond Habanero BBQ Almonds. more...
on diet kimvand's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kimvand's weight history


kimvand's Recent Activity

kimvand's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jcmpa001 recorded a Weight Entry at 277.4 lb.
sgeorg recorded a Weight Entry at 161.5 lb.
Treblklef recorded a Weight Entry at 181.0 lb.
jeffshew recorded a Weight Entry at 267.5 lb.
Lisa568 recorded a Weight Entry at 202.0 lb.
jadepond recorded a Journal Entry and a Weight Entry at 215.5 lb.
Rizkarizt recorded a Weight Entry at 132.3 lb.
ASHOK KANNA K commented on Kseniia333's Weight Entry.