kimvand's Journal, 09 September 2013

Weigh In record (no journal entry) for 09 September 2013
138.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2013:
777 kcal Fat: 37.23g | Prot: 39.36g | Carb: 74.06g.   Breakfast: Pure Protein Double Chocolate Peanut Butter Crunch Bar. Lunch: Smucker's Natural Creamy Peanut Butter, Honeycrisp Apples, Frigo Light String Cheese. Snacks/Other: Snyder's of Hanover Braided Twists Multigrain, Blue Diamond Habanero BBQ Almonds, Trader Joe's Wasabi Peas. more...
on diet kimvand's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kimvand's own diet



kimvand's weight history


kimvand's Recent Activity

kimvand's Own Activity

No recent activity.

kimvand's Buddies

No recent activity.

Other Member Diet Recent Activity

JessandLos updated their Food Diary.
Tina303 recorded a Weigh In at 200.0 lb.
fochrist1 recorded a Weigh In at 360.0 lb.
Nexusgrrl recorded a Weigh In at 175.3 lb.
Ljh5 recorded a Weigh In at 184.0 lb.
knrrt recorded a Weigh In at 168.5 lb.
TT921 supported diehard3's Journal Entry.
winniesmum1 updated their Food Diary.