kimvand's Journal, 09 September 2013

Weigh In record (no journal entry) for 09 September 2013
138.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2013:
777 kcal Fat: 37.23g | Prot: 39.36g | Carb: 74.06g.   Breakfast: Pure Protein Double Chocolate Peanut Butter Crunch Bar. Lunch: Honeycrisp Apples, Smucker's Natural Creamy Peanut Butter, Frigo Light String Cheese. Snacks/Other: Snyder's of Hanover Braided Twists Multigrain, Trader Joe's Wasabi Peas, Blue Diamond Habanero BBQ Almonds. more...
on diet kimvand's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


kimvand's weight history

kimvand's Recent Activity

kimvand's Own Activity

No recent activity.

kimvand's Buddies

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported Patricia.K.'s Weigh In.
Becca P supported vmjohnson's Journal Entry.
Arabella66 commented on their Journal Entry.
chrisemchris recorded a Journal Entry and a Weigh In at 173.2 lb.
Cjsutherland updated their Food Diary.
alfredahenry recorded a Weigh In at 177.0 lb.
VeggieJunkie commented on their Journal Entry.
Sugar Waffle supported Phil's Journal Entry.