kiwicmd's Journal, 09 September 2013

Weigh In record (no journal entry) for 09 September 2013
159.8 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2013:
203 kcal Fat: 3.20g | Prot: 8.33g | Carb: 33.60g.   Breakfast: Weetabix Weetabix, Brown Sugar , 2% Fat Milk (Semi-Skimmed Milk). more...
on diet kiwicmd's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kiwicmd's own diet



kiwicmd's weight history


kiwicmd's Recent Activity

kiwicmd's Own Activity

kiwicmd recorded a Weigh In at 154.3 lb.
kiwicmd recorded a Weigh In at 151.5 lb.
kiwicmd recorded a Weigh In at 151.9 lb.
kiwicmd recorded a Weigh In at 153.4 lb.

kiwicmd's Buddies

No recent activity.

Other Member Diet Recent Activity

JasonPro recorded a Journal Entry and a Weigh In at 240.0 lb.
lnance recorded a Weigh In at 201.0 lb.
davedaviswh3 recorded a Weigh In at 219.3 lb.
zhanghao_1st recorded a Weigh In at 150.6 lb.
northernmusician commented on mrsmole's Journal Entry.
Padris updated their Food Diary.
smbsmb recorded a Weigh In at 144.4 lb.
Christina Maria Thompson supported cfire's Weigh In.