kiwicmd's Journal, 09 September 2013

Weigh In record (no journal entry) for 09 September 2013
159.8 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2013:
203 kcal Fat: 3.20g | Prot: 8.33g | Carb: 33.60g.   Breakfast: Weetabix Weetabix, Brown Sugar , 2% Fat Milk (Semi-Skimmed Milk). more...
on diet kiwicmd's own diet   losing 0.2 lb a week

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kiwicmd recorded a Weigh In at 149.9 lb.

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Deb_N commented on KellyM25's Journal Entry.
mimijhb87 recorded a Weigh In at 123.5 lb.
dHofstra recorded a Weigh In at 165.5 lb.
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flabbadabb recorded a Weigh In at 143.3 lb.
GDY supported tasneem33's Weigh In.
qui recorded a Weigh In at 315.0 lb.
Chantal van Eldik recorded a Weigh In at 176.4 lb.