vicente's Journal, 08 September 2013

No gym or biking after back procedure. Will need to rest a day or two more. - this is Killing me but probably for the best in the long run, it's just that there is no way to do anything I want to do right now.

If this keeps up I will have to reduce my food consumption
140.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2013:
1163 kcal Fat: 33.02g | Prot: 48.49g | Carb: 145.78g.   Breakfast: Sugar, Coffee, Cream (Half & Half), Blueberries, Strawberries, General Mills Fiber One Original, Blue Diamond Almond Breeze Original. Lunch: White Table Wine, Thin Crust White Pizza. Dinner: Black Bread, 365 Wild Caught Alaskan Pink Salmon. more...
2130 kcal Activities & Exercise: Housework - 5 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
on diet vicente's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vicente's own diet



vicente's weight history


vicente's Recent Activity

vicente's Own Activity

vicente updated their Exercise Diary.
vicente updated their Exercise Diary.
vicente updated their Exercise Diary.
vicente updated their Exercise Diary.

vicente's Buddies

No recent activity.

Other Member Diet Recent Activity

meggzilla recorded a Weigh In at 210.0 lb.
Steviefan1 recorded a Journal Entry.
kmunson updated their Food Diary.
wholefoodnut commented on northernmusician's Journal Entry.
Draglist commented on their Journal Entry.
joyousbecky updated their Food Diary.
Robnseg updated their Food Diary.
myawethinTICself commented on their Journal Entry.