vicente's Journal, 08 September 2013

No gym or biking after back procedure. Will need to rest a day or two more. - this is Killing me but probably for the best in the long run, it's just that there is no way to do anything I want to do right now.

If this keeps up I will have to reduce my food consumption
140.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2013:
1163 kcal Fat: 33.02g | Prot: 48.49g | Carb: 145.78g.   Breakfast: Cream (Half & Half), Sugar, Coffee, Strawberries, General Mills Fiber One Original, Blue Diamond Almond Breeze Original, Blueberries. Lunch: Thin Crust White Pizza, White Table Wine. Dinner: 365 Wild Caught Alaskan Pink Salmon, Black Bread. more...
2130 kcal Activities & Exercise: Housework - 5 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
on diet vicente's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vicente's weight history


vicente's Recent Activity

vicente's Own Activity

vicente recorded a Journal Entry.
vicente recorded a Journal Entry and a Weigh In at 140.0 lb.
vicente recorded a Journal Entry.
vicente recorded a Journal Entry.

vicente's Buddies

ioanna89 and julescamper are now buddies.
HCB supported jamiqua's Weigh In.

Other Member Diet Recent Activity

JojoJoestar supported fjasmine's Weigh In.
Sugar Waffle supported fryxx's Journal Entry.
fjasmine recorded a Weigh In at 197.8 lb.
debrafrederick commented on their Journal Entry.
imacow10 recorded a Weigh In at 205.0 lb.
0alanna0 commented on XshapeshiftX's Journal Entry.
Kimberly Dawn 65 recorded a Journal Entry.
maria clara brandão recorded a Weigh In at 188.5 lb.