scheppe's Journal, 08 September 2013

I can do anything I set my mind to.
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 September 2013:
840 kcal Fat: 39.04g | Prot: 54.78g | Carb: 68.46g.   Breakfast: Egg, Unsalted Butter Stick. Lunch: Dannon Greek Yogurt - Strawberry. Dinner: Cooked Lentils, Butterball Turkey Breast Baked Honey, Lettuce Salad with Assorted Vegetables, Litehouse Foods Pear Gorgonzola Vinaigrette Dressing. more...
2158 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet scheppe's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



scheppe's weight history


scheppe's Recent Activity

scheppe's Own Activity

No recent activity.

scheppe's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported Frosty Heimdall's Journal Entry.
zzspetals recorded a Weight Entry at 156.0 lb.
thatsoontobeskinnybitch supported JamesAlba's Journal Entry.
samwet recorded a Journal Entry and a Weight Entry at 118.8 lb.
Keddie recorded a Weight Entry at 213.4 lb.
adamevegod commented on HCB's Journal Entry.
razorx updated their Food Diary.
Shiningmoon2165 recorded a Weight Entry at 180.2 lb.