scheppe's Journal, 08 September 2013

I can do anything I set my mind to.

150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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840 kcal

Fat: 39.04g | Prot: 54.78g | Carb: 68.46g.   Breakfast: Unsalted Butter Stick, Egg. Lunch: Dannon Greek Yogurt - Strawberry. Dinner: Litehouse Foods Pear Gorgonzola Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Butterball Turkey Breast Baked Honey, Cooked Lentils. more...

2158 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...