scheppe's Journal, 08 September 2013

I can do anything I set my mind to.
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 September 2013:
840 kcal Fat: 39.04g | Prot: 54.78g | Carb: 68.46g.   Breakfast: Unsalted Butter Stick, Egg. Lunch: Dannon Greek Yogurt - Strawberry. Dinner: Butterball Turkey Breast Baked Honey, Litehouse Foods Pear Gorgonzola Vinaigrette Dressing, Cooked Lentils, Lettuce Salad with Assorted Vegetables. more...
2158 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet scheppe's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



scheppe's weight history


scheppe's Recent Activity

scheppe's Own Activity

No recent activity.

scheppe's Buddies

No recent activity.

Other Member Diet Recent Activity

maryjo225 recorded a Weigh In at 155.0 lb.
BeckyC86 recorded a Journal Entry and a Weigh In at 203.0 lb.
jathompson recorded a Weigh In at 166.0 lb.
mgrill and cyd69 are now buddies.
rhondacj supported Adelma's Weigh In.
Ralpht1964 recorded a Weigh In at 337.0 lb.
Merrie143 recorded a Journal Entry.
lionpete updated their Food Diary.