scheppe's Journal, 08 September 2013

I can do anything I set my mind to.
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 September 2013:
840 kcal Fat: 39.04g | Prot: 54.78g | Carb: 68.46g.   Breakfast: Egg, Unsalted Butter Stick. Lunch: Dannon Greek Yogurt - Strawberry. Dinner: Cooked Lentils, Butterball Turkey Breast Baked Honey, Lettuce Salad with Assorted Vegetables, Litehouse Foods Pear Gorgonzola Vinaigrette Dressing. more...
2158 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet scheppe's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



scheppe's weight history


scheppe's Recent Activity

scheppe's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

RSIN555 supported nany.rufino's Journal Entry.
iturriberry updated their Exercise Diary.
KingHo recorded a Weight Entry at 182.3 lb.
heart27 updated their Food Diary.
kristizzle7 recorded a Journal Entry.
terosy supported sir4max's Weight Entry.
jyardbird272 recorded a Weight Entry at 171.0 lb.
CandissTC updated their Food Diary.