scheppe's Journal, 08 September 2013

I can do anything I set my mind to.
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 September 2013:
840 kcal Fat: 39.04g | Prot: 54.78g | Carb: 68.46g.   Breakfast: Unsalted Butter Stick, Egg. Lunch: Dannon Greek Yogurt - Strawberry. Dinner: Lettuce Salad with Assorted Vegetables, Cooked Lentils, Litehouse Foods Pear Gorgonzola Vinaigrette Dressing, Butterball Turkey Breast Baked Honey. more...
2158 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet scheppe's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



scheppe's weight history


scheppe's Recent Activity

scheppe's Own Activity

No recent activity.

scheppe's Buddies

No recent activity.

Other Member Diet Recent Activity

atsutter recorded a Journal Entry and a Weigh In at 157.8 lb.
JW4444 recorded a Journal Entry.
Reralif recorded a Weigh In at 160.0 lb.
chasmash recorded a Weigh In at 284.3 lb.
Langdangdo recorded a Weigh In at 225.4 lb.
TJS1962 recorded a Weigh In at 219.0 lb.
itzsue updated their Exercise Diary.
kiki78 recorded a Weigh In at 140.0 lb.