MadDog55's Journal, 08 September 2013

Weigh In record (no journal entry) for 08 September 2013
302.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 September 2013:
821 kcal Fat: 56.13g | Prot: 31.19g | Carb: 55.48g.   Breakfast: Corned Beef Hash, Fried Egg, Butter, Daylight Donuts Glazed Donut, Toasted Rye Bread, Half and Half Cream. more...
on diet Belly Fat Cure (Jorge Cruise)   losing 0.9 lb a week

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