Tino75's Journal, 08 September 2013

Weigh In record (no journal entry) for 08 September 2013
158.7 lb Lost so far: 1.1 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2013:
265 kcal Fat: 7.28g | Prot: 12.41g | Carb: 35.37g.   Breakfast: Cimarron Flocos de Aveia Integrais, Leite. more...
on diet Tino75's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tino75's weight history


Tino75's Recent Activity

Tino75's Own Activity

Tino75 recorded a Weigh In at 168.2 lb.

Tino75's Buddies

No recent activity.

Other Member Diet Recent Activity

mtrms recorded a Weigh In at 146.5 lb.
Becca P supported northernmusician's Journal Entry.
Joshua Rael supported Fraz's Weigh In.
Frosty Heimdall supported blondette731's Journal Entry.
Hipaagrammy supported kclab's Journal Entry.
Rguarino supported jojo1956's Weigh In.
bikerT commented on Lindsical's Journal Entry.
lgdavid recorded a Weigh In at 191.6 lb.