Weigh In record (no journal entry) for 08 September 2013
|
158.7 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2013:
|
265 kcal
|
Fat: 7.28g | Prot: 12.41g | Carb: 35.37g.
Breakfast: Leite, Cimarron Flocos de Aveia Integrais. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tino75's weight history
|