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I have been slaking off a bit, haven't gained much weight but I have been 'maintaining' and not losing any. I started working out harder again so I should be 'releasing' some more extra weight starting this week.
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223.0 lb
Lost so far: 32.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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