gv2999's Journal, 07 September 2013

Weigh In record (no journal entry) for 07 September 2013
198.0 lb Lost so far: 15.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2013:
348 kcal Fat: 17.57g | Prot: 12.31g | Carb: 36.60g.   Breakfast: Dried Plums, Oat Bran Bread , Light Original Soymilk, Coffee, Coconut Oil. more...
on diet gv2999's own diet   gaining 0.6 lb a week

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gv2999 recorded a Weigh In at 204.0 lb.
gv2999 recorded a Weigh In at 204.0 lb.
gv2999 recorded a Weigh In at 208.0 lb.
gv2999 recorded a Weigh In at 205.0 lb.

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Deb_N supported millerm40's Weigh In.
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flamesdestiny updated their Food Diary.
millerm40 recorded a Weigh In at 187.6 lb.
marksmith176 recorded a Weigh In at 212.2 lb.
Mabellame recorded a Weigh In at 324.7 lb.
isptech recorded a Weigh In at 214.0 lb.
jinx1331 recorded a Weigh In at 295.0 lb.