gv2999's Journal, 07 September 2013

Weigh In record (no journal entry) for 07 September 2013
198.0 lb Lost so far: 15.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2013:
348 kcal Fat: 17.57g | Prot: 12.31g | Carb: 36.60g.   Breakfast: Dried Plums, Oat Bran Bread , Light Original Soymilk, Coffee, Coconut Oil. more...
on diet gv2999's own diet   gaining 0.6 lb a week

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dglass updated their Exercise Diary.
damienbreen recorded a Weigh In at 200.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.
mwynne recorded a Weigh In at 128.6 lb.
gwmoore4 supported CamsShel's Weigh In.
rcrummitt updated their Exercise Diary.
GMark2 updated their Food Diary.
Rodriguez0077 supported Janice Garcia 's Journal Entry.