mhammo's Journal, 07 September 2013

Feels good.
229.4 lb Lost so far: 16.1 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 3.4 lb a week

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mhammo's Own Activity

mhammo recorded a Weigh In at 240.6 lb.

mhammo's Buddies

BuffyBear updated their Food Diary.

Other Member Diet Recent Activity

phantomofliberty recorded a Weigh In at 165.4 lb.
BillyLoneWolf updated their Food Diary.
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Spartan_D3M0N updated their Exercise Diary.
Lhouck1 recorded a Weigh In at 152.0 lb.
hregaloaks recorded a Weigh In at 129.4 lb.
nearlyrandom recorded a Weigh In at 202.7 lb.