mhammo's Journal, 07 September 2013

Feels good.
229.4 lb Lost so far: 16.1 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 3.4 lb a week

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mhammo recorded a Weigh In at 232.8 lb.
mhammo recorded a Weigh In at 234.5 lb.

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Scrapple recorded a Weigh In at 230.0 lb.
chestnutglow recorded a Weigh In at 154.2 lb.
badsofa recorded a Journal Entry and a Weigh In at 128.2 lb.
jasonfahy recorded a Weigh In at 229.6 lb.
Nancyel recorded a Weigh In at 190.0 lb.
Dewcrewboosman recorded a Weigh In at 222.0 lb.
Jodicr recorded a Weigh In at 148.5 lb.
Jmanke recorded a Journal Entry and a Weigh In at 205.6 lb.