Weigh In record (no journal entry) for 07 September 2013
|
264.3 lb
Lost so far: 3.7 lb.
Still to go: 64.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2013:
|
358 kcal
|
Fat: 0.24g | Prot: 8.13g | Carb: 82.04g.
Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Mrs. Butterworth's Original Syrup, Fat Free Plain Waffle. more...
|
on diet lawdog2k's own diet
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for lawdog2k's own diet
|
lawdog2k's weight history
lawdog2k's Recent Activity
lawdog2k's Own Activity
lawdog2k's Buddies
No recent activity.
Other Member Diet Recent Activity
|