lawdog2k's Journal, 07 September 2013

Weigh In record (no journal entry) for 07 September 2013
264.3 lb Lost so far: 3.7 lb.    Still to go: 64.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2013:
358 kcal Fat: 0.24g | Prot: 8.13g | Carb: 82.04g.   Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Fat Free Plain Waffle, Mrs. Butterworth's Original Syrup. more...
on diet lawdog2k's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lawdog2k's own diet



lawdog2k's weight history


lawdog2k's Recent Activity

lawdog2k's Own Activity

No recent activity.

lawdog2k's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 supported Booce's Journal Entry.
ImLaura commented on mskestrela's Journal Entry.
MariamB2016 updated their Exercise Diary.
warrenwinter commented on their Journal Entry.
Cdl517 updated their Exercise Diary.
mountain_mama commented on ImLaura's Journal Entry.
april761 commented on northernmusician's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.