Ang3lika's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
146.0 lb Lost so far: 2.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2013:
1312 kcal Fat: 47.85g | Prot: 39.21g | Carb: 185.75g.   Breakfast: Coffee with Milk and Sugar, Fred Meyer Black Cherry Greek Yogurt, Chocolate Chip Cookie. Lunch: Trader Joe's Beef Steak Burrito, Mexican Rice, On The Border Chips and Salsa, Refried Beans with Cheese. Snacks/Other: Cheese Coffeecake. more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Ang3lika's own diet   losing 1.0 lb a week

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bwa123 recorded a Weigh In at 146.0 lb.
subhinakib recorded a Weigh In at 125.7 lb.
rkshack recorded a Weigh In at 208.6 lb.
Chcb recorded a Weigh In at 188.9 lb.
thomasw1973 recorded a Weigh In at 211.8 lb.
vacances73 recorded a Weigh In at 140.0 lb.
Ssgt Eaglebeak recorded a Weigh In at 265.0 lb.
Passai recorded a Weigh In at 126.0 lb.