Ang3lika's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
146.0 lb Lost so far: 2.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2013:
1312 kcal Fat: 47.85g | Prot: 39.21g | Carb: 185.75g.   Breakfast: Coffee with Milk and Sugar, Fred Meyer Black Cherry Greek Yogurt, Chocolate Chip Cookie. Lunch: Trader Joe's Beef Steak Burrito, Mexican Rice, On The Border Chips and Salsa, Refried Beans with Cheese. Snacks/Other: Cheese Coffeecake. more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Ang3lika's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ang3lika's weight history


Ang3lika's Recent Activity

Ang3lika's Own Activity

No recent activity.

Ang3lika's Buddies

No recent activity.

Other Member Diet Recent Activity

decleveland updated their Food Diary.
Stephanie328 supported Frosty Heimdall's Weigh In.
mskestrela commented on their Journal Entry.
Frosty Heimdall recorded a Weigh In at 344.0 lb.
NoWillPower79 recorded a Journal Entry.
aww575 recorded a Weigh In at 195.4 lb.
Kittypaka updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.